Tea

HEALTH BENEFITS IN YOUR TEA CUP

Tea is one of the most commonly consumed beverage in the world. Whether it’s black, green or silver-white tea, all types of tea contain polyphenols that give the beverage its antioxidant properties. Tea ranks higher than several fruits and vegetables as a source of antioxidants.

Benefits of tea:

Studies have shown that if consumed daily, the polyphenols in tea may reduce the risk of gastric, oesophagal, ovarian and skin cancers.